🥤 Almond Smoothie Recipe

A creamy, naturally sweet smoothie made with almonds, dates, and your choice of milk — energizing and nourishing!

🧂 Ingredients (Serves 2)
1/4 cup raw almonds (soaked overnight or for 4–6 hours)

2 cups milk (dairy or plant-based like almond, oat, or soy)

2–3 seedless dates or 1 tbsp honey (for natural sweetness)

1 ripe banana (optional, for creaminess)

1/4 tsp cardamom powder or a dash of cinnamon

1 tsp chia seeds or flaxseeds (optional, for extra nutrition)

A few saffron strands soaked in warm milk (optional, for richness)

Ice cubes (as needed)

🥣 Instructions
Step 1: Prep the Almonds
Peel the soaked almonds (optional for a smoother texture).

Drain and set aside.

Step 2: Blend the Smoothie
In a blender, add:

Peeled almonds

Dates or honey

Banana (if using)

Milk

Cardamom powder, chia/flax seeds, and saffron milk if using

Blend until smooth and creamy.

Add ice cubes and blend again for a chilled drink.

Step 3: Serve
Pour into glasses and serve immediately.

Garnish with a few sliced almonds or crushed pistachios on top.

🌿 Welza Twist:
Use Welza Premium Almonds, Green Cardamom, and Saffron for the finest flavor and nutrition in every sip.