🧀 Paneer Masala Wrap

A quick and tasty wrap packed with spiced paneer and crunchy veggies – perfect for lunch or a light dinner.

Ingredients:

• 150g paneer (crumbled or in strips)

• 1 tbsp oil

• 1 onion (sliced)

• ½ capsicum (sliced)

• 1 tomato (deseeded, sliced)

• 1 tbsp Paneer Masala

• Salt to taste

• 2 whole wheat or plain wraps/rotis

• Green chutney or mayo (optional)

Instructions:

1. Heat oil in a pan. Add onions and capsicum; sauté until soft.

2. Add crumbled paneer, tomato slices, Paneer Masala, and salt.

3. Cook for 3–4 minutes, stirring gently.

4. Warm the wrap/roti, spread chutney or mayo if using.

5. Place the paneer filling in the center, roll tightly.

6. Toast lightly on a pan (optional) and serve hot.